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Tips To Prepare Chili Popcorn
This Chili Popcorn Recipe is very simple to make, tastes delicious, and perfect low fat diet. Moreover, when you think of popcorn, you may think of the buttery movie-theater variety - heavy on trans fats and calories. However, you can make popcorn in your own home that tastes just as good – with some extra chili. For munching anytime, this savory snack is a fun alternative to popcorn with lots of salt and butter. It gets nice zip from a coating of chili powder, garlic powder and Parmesan cheese.
INGREDIENTS
- 2 tablespoons grated Parmesan cheese
- 2 teaspoons paprika
- 2 teaspoons chili powder
- 1 1/2 teaspoons salt
- 1/2 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper
- 2 1/2 quarts popped popcorn
- Refrigerated butter-flavored spray*
DIRECTIONS
In a large re-sealable plastic bag or other 2-qt. airtight container, combine the Parmesan cheese and seasonings; mix well. Add popcorn; spritz with butter-flavored spray. Close bag and shake. Continue spritzing and shaking until popcorn is coated.
Nutritional Analysis:
One serving (2 cups) equals 79 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 761 mg sodium, 14 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch.
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